Well, today is day 60 and I know I haven't updated this in a while. Let me start off by saying - I feel great! These last 30 days were intense and difficult. I had some time there were I was having trouble because I picked up my new orthodics and trying to get those worked in hurt! There was one day where my head was pushing me harder than what my feet could handle and I was on the floor crying in pain. However, I finished strong and did what I could. As Tony Horton says, "Do your best and forget the rest!" Also this month was hard because for three weeks I had to take my Day 7 break on Day 4 because of Parent/Teacher conferences and then driving to Mansfield to pick up the new car (which I love, by the way).
So, my results. In the last 30 days, I have lost 2 lbs., my body fat percentage went down by 1%, and my BMI went down by 0.3. My chest and waist stayed the same. I lost an inch in my hips and in my thighs. Finally, I have gained a fourth of an inch in my biceps. Oh yeah - muscles!
In these last 30 days, I plan on pushing myself to my limit. Yesterday, I busted my ass doing push ups and I worked hard and feel it today. Today, I tried my hardest with Plyo. I'm going to finish this Phase strong and then I have decided to go right into doing P90X Lean - which is more Cardio and I have a feeling that is where most of my weight loss will occur.
